James Fitzgerald "OPT"
The Owner of Optimum Performance Training. He is a Coach, Athlete, Business owner and family man.
James was kind enough to answer some questions I had regarding strength & conditioning.
James is a man that has achieved a lot in his career and as he will mention has more to learn and alot more to teach.
Want more information on OPT optexperience.com
I hope you enjoy
Stephen Kinsella
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